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In her coaching programs, Melissa uses her extensive nutrition knowledge to inform and provide regular practical support to people who follow any Against the Grain diet, including:

Going Against The Grain Group™
Coaching Programs for New Clients

In response to the financial difficulties
faced by so many people,
my prices are now significantly discounted!
Purchase this Coaching Programs and receive a free copy of Going Against GMOs!

Personalized nutrition program and the slow and steady approach to coaching over an 11-week period.

A program for people who need time to work on a chronic illness or weight loss, to revise the diet based on repeat medical test results, or to absorb new information and make changes more slowly over a three-month period. Good for people who want regular nutritional support for working on weight loss, Metabolic Syndrome X (or several heart disease risk factors), prediabetes or early-stage diabetes, polycystic ovary syndrome (PCOS), an autoimmune disease, or gluten intolerance involving several symptoms.

This Program includes:

  • Week 1:
    • Counselor’s review/preparation time before the Initial Consultation
    • Initial One-Hour Consultation
  • Week 3:
    • Hour-long Follow-Up Consultation in person or over the phone two weeks after the Initial Consultation to fine-tune the diet and address concerns or questions.
  • Week 5:
    • Email Check-In two weeks after First Follow-up Consultation
  • Week 7:
    • Second Follow-Up Consultation in person or over the phone one month after First Follow-Up.
  • Week 9:
    • Email Check-In two weeks after Second Follow-Up
  • Week 11:
    • Final Follow-Up Consultation in person or over the phone one month after Second Follow-Up. Session will include a review of health goals met, plan of action for the future and details about transitioning to a maintenance diet.

A wonderful opportunity to work with Melissa on an one-on-one basis for almost three months: You get information, advice and special attention and motivation from Melissa regularly every two weeks!

By selecting the "Buy Now" button, you accept the Terms & Conditions.
No refunds on coaching programs
once purchased.

All programs include counselor's
preparation time before coaching sessions.

Wishing you the best of health going against the grain,
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